hove & Brighton Personal Training
1-ON1 PERSONAL TRAINING
1-on-1 personal training is a fitness program in which our certified experienced personal trainer works closely with you to develop a tailored program based on your unique goals, preferences, and fitness level.
The benefits of 1-on-1 training include individual attention, custom workouts, technique and injury prevention, motivation, and accountability.
Our clients have sought assistance to achieve weight loss, improving sports performance, or managing a health condition.
Personalised Attention
We will create fun and varied 1 hr sessions to motivate you to achieve. We will manage you and your program, monitor your techniques, and progress and motivate you to give 100% in every workout.
Built on Trust
We will provide a totally safe and supported training environment for you with that personal touch